Clik here to view.
Zen and the art of skipping
Fast feet I feel amazing! Epiphany while skipping! Letting go and operating in a state of detachment enhances ability (by avoiding fear and existing in the now). I’ve understood this, on a cerebral...
View ArticleClik here to view.
BJJ/GJJ: self defence (for women) in Dartford, Kent
Caroline Gracie promotes GJJ from women's self defence Last week I was very excited to go ‘back to basics’ and begin at the beginning in Dartford BJJ‘s new Gracie Combatives class. Coach has always...
View ArticleClik here to view.
A Response to Questions on the Treatment of Women in BJJ
Kyra Gracie It is an exciting time for women in BJJ in the United Kingdom. In recent years a critical mass of players has developed, and seminars and women’s open mat events in 2009 included white to...
View ArticleClik here to view.
Brazilian Jiu Jitsu: ‘combat sport’ or ‘martial art’
Brazilian Jiu Jitsu is part of my martial arts journey. For me, to describe (and confine) BJJ as a ‘combat sport’, strips away so much of the value and depth of the art, reducing it to a much less...
View Article
